MindBodyGreen, a health and wellness website, posted an interesting infographic for all of the sedentary workers in the job market (meaning most employees everywhere).
Check it out below to learn a bit more about how sitting all day on the job impacts your physical and mental health. To start, people with sedentary jobs are twice as likely to die from heart disease than those with active jobs (yikes!).
You may want to stand up after reading this:
Categories: Xdesk Blog "Sitting is Killing You", Lifestyle, sitting facts, sitting is bad, sitting makes you fat, standing facts, Xdesk Blog |
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We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
If your child is in school, you may have noticed how much classrooms are changing.
