Fall is here, or we’d like to hope it arrives soon with the hot Texas weather. Many use the cooler temperatures and pumpkin-flavored drinks as an excuse to cut back on time at the gym. …Read More

If you follow the Xdesk blog, we frequently mention the harmful health effects of sitting, and the numerous benefits of standing while using an adjustable height desk, but a recent study proves this fact even more. …Read More

Last month ReadWrite, as part of the series ReadWriteBody, put standing desks to the test. Employees from the Draugiem Group, an IT firm in Latvia, used adjustable height desks for one week and posed the question: Are you really that much more productive at the office? …Read More

MindBodyGreen, a health and wellness website, posted an interesting infographic for all of the sedentary workers in the job market (meaning most employees everywhere). …Read More

Stop! Before you read any further, make sure you take the Adjustable Height Desk Quiz if you missed it in the previous post. We’re wary of cheaters around here (if you must read on that’s fine – but you should take the quiz anyway since it’s a nice break from the daily grind). …Read More