Depression Symptoms Related to Prolonged Sitting, According to Recent Study

February 5, 2014

You’re well aware that sitting is bad for your physical health, but a recent study has shown that sitting has a negative effect on mental health. Researchers in Australia studied 8,950 women ages 50 to 55 to determine if prolonged sitting and lack of exercise had an effect …Read More

New Year’s Resolution Recap: Workout at Work

January 29, 2014

The majority of people on January 1, 2014 were seen uttering these words: “I’m going to lose weight in 2014” or, “I want to lose x pounds this year.” The New Year’s Resolution to lose weight was extremely common, so common that it was the number one resolution made. …Read More

How to Manage Stress at Work

January 24, 2014

We’ve all experienced it at one time or another, or maybe even on a daily basis: stress at work. Stress plagues more workers throughout the country every day, with 40 percent of adults lying awake at night because of office stress. …Read More

Health Study Links Sitting to Earlier Death in Women

January 22, 2014

A health study led by a Cornell nutritional scientist showed that women who spent the majority of their day in a sedentary position died earlier than women who remained active. The study included 93,000 postmenopausal American women and sedentary time was defined as sitting and resting. …Read More

FAQ About the Xdesk

January 17, 2014

There have been several questions floating around about the Xdesk and its features. For this reason, we’ve compiled a few questions received about our adjustable desks and how you can experience it sooner than you think: …Read More

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