If you are one of the millions with a desk job, you’re probably spending more time in a sedentary position than moving. With the growing research that sitting causes numerous health problems (so much so that sitting is now labeled as the “tobacco of our generation”), …Read More
It’s officially the day after Thanksgiving, and you know what that means (besides Black Friday shopping): it’s time for the dreaded post-Thanksgiving workout. The food-induced coma and tryptophan has worn off, …Read More
The Gill St. Bernard’s Lower School in Gladstone, New Jersey has jumped on the health bandwagon and replaced straight-backed chairs and traditional desks with stability balls and standing desks. …Read More
The home office is increasingly becoming more popular, but many people make the mistake of not creating a comfortable home office space that allows them to work productively to balance work and home life. …Read More
To follow up with Wednesday’s post about treadmill desks, we thought we’d list a few quotes on health, work inspiration, and the overall benefits of walking. We’ve listed inspirational quotes to keep standing before, but these walking quotes are a great way to motivate you to stay active …Read More
Have you ever found yourself nodding off at your desk? Or maybe just struggling to
It’s amazing how much our work environment affects our productivity. A cluttered, unorganized desktop
