A new study about the health effects of sitting is published almost on a daily basis. With all of this information, it’s no wonder why we’re all making the switch to standing desks. But standing all day isn’t ideal either, and can cause tired feet and shaky legs. …Read More
It’s Friday, and Valentine’s Day! So lets take a moment to unwind with a few yoga poses. Whether you’re a veteran yogi or new to the practice, these yoga poses are specifically designed to lessen the negative effects of your desk job (aka sitting all day). …Read More
Perform these yoga positions behind your standing desk to keep moving and increase blood flow.
If you’ve been paying attention, you know very well how good for you standing desks and adjustable height desks can be. They can improve your posture, your energy, your weight, your back comfort and your health overall… The list goes on and on.
Xdesk is in the business of making people like you and me healthier, happier and more productive with their ergonomic desks. And while we are behind our desks for a good chunk of the day—many of us for over 8 hours—we do have lives outside of work. Well, hopefully anyway. …Read More
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
