Health Study Links Sitting to Earlier Death in Women

January 22, 2014

A health study led by a Cornell nutritional scientist showed that women who spent the majority of their day in a sedentary position died earlier than women who remained active. The study included 93,000 postmenopausal American women and sedentary time was defined as sitting and resting. …Read More

Switch to a Standing Desk in 5 Steps

January 16, 2014

After leaving the office with terrible back pain one too many times, you’ve officially decided to switch to a standing desk. Awesome! But where do you start? And how long should you stand during the day? The list of questions can seem endless. …Read More

New Jersey School Encourages Alternative Seating in Classrooms

November 27, 2013

The Gill St. Bernard’s Lower School in Gladstone, New Jersey has jumped on the health bandwagon and replaced straight-backed chairs and traditional desks with stability balls and standing desks. …Read More

How to Stay Productive While Working from Home

November 22, 2013

Working from home can be a blessing and a curse. You enjoy the convenience of not having to commute, and the freedom to mosey over to your kitchen for a quick snack. But before long the dreaded cabin fever can set in, …Read More

You Should Detox from Caffeine, Here’s Why

October 30, 2013

Like the majority of people in the world, you love caffeine. You treasure the moment when your cup of hot or iced coffee stands perfectly still as your adjustable height desk glides smoothly to your standing level. It’s your morning ritual, and we are creatures of habit: Caffeine in cup. Adjust your desk. Get to work. Repeat. …Read More

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