A new study about the health effects of sitting is published almost on a daily basis. With all of this information, it’s no wonder why we’re all making the switch to standing desks. But standing all day isn’t ideal either, and can cause tired feet and shaky legs. …Read More
It’s Friday, and Valentine’s Day! So lets take a moment to unwind with a few yoga poses. Whether you’re a veteran yogi or new to the practice, these yoga poses are specifically designed to lessen the negative effects of your desk job (aka sitting all day). …Read More
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
