The One Week Challenge: From Sitting to Standing Full Time

March 20, 2013


Take this one week challenge to increase your standing stamina.

In a recent post we told you how to switch from your traditional, seated desk to using your adjustable height desk as a standing desk. The trick? Graaaadddduuuuaaallllyy.

I don’t want to make things too complicated for today’s post—I just want to know this: How much standing are you doing per day? How much sitting? If you don’t know, here is a nifty little calculator that will help you break it down.

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