It’s Friday, and Valentine’s Day! So lets take a moment to unwind with a few yoga poses. Whether you’re a veteran yogi or new to the practice, these yoga poses are specifically designed to lessen the negative effects of your desk job (aka sitting all day). …Read More
We’ve all experienced it at one time or another, or maybe even on a daily basis: stress at work. Stress plagues more workers throughout the country every day, with 40 percent of adults lying awake at night because of office stress. …Read More
It’s an age-old question: Should you eat standing up? It’s a hectic Monday, the phone is ringing off the hook, and you’re running from the standing desk to the coffee maker. It makes sense that you should frantically eat standing up between meetings. …Read More
You know the feeling: eyes begin to squint, head starts to pulse, until finally you lose any sense of concentration. To be more specific, it’s eyestrain. You’ve worked five out of an eight hour day at your desk and your eyes can’t take it anymore. …Read More
If you own a treadmill desk, standing desk, or adjustable height desk, you probably know very well how valuable these innovative ergonomic workstations are—not just in your physical comfort and health, but in your mental comfort and health.
We always talk about the negative health effects of sitting. The facts are pretty dismal,
The internet has picked up a study recently with flashy headlines saying that standing desks
